Ready to Roll: 5 Tips to Prepare for Bike to Work Day

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Friday, May 20, is Bike to Work Day. It is a chance to showcase the many benefits of cycling—and encourage more folks to give biking a try. The annual event, celebrated coast to coast, has become a soapbox for increased interest in cycling. In the metropolitan Washington region, participation in Bike to Work Day has increased every year since its inception, beginning with only a few hundred registrants and swelling to more than 17,500 in 2015.

Celebrated in May each year, the event supports cycling as a healthy commuting option that saves money, reduces traffic congestion and improves air quality. Here are tips to help you prepare and make the most of Bike to Work Day in your area:

1) Get involved.

More than half of the largest US cities host Bike to Work Day events. It’s a once-a-year opportunity to measure the level of ridership in the region, data that can be used throughout the year to advocate for better bicycling and bicycling infrastructure. So make sure you’re counted by registering for your local event. If there are no events in your community, promote your support for bike commuting by posting on social media using #BikeToWorkDay2016.

2) Plan your route.

Make sure you know the best way to get to work and how long it will take to get there. Google Maps‘ handy bicycling directions tool allows you to plug in your beginning and ending locations as well as any pit stops you might want to hit up on the way to work.

3) Check your bike.

Get your bike in tip-top shape before you take to the streets. Check air pressure, brakes, chains and cranks. An easy way to make sure your bike is in good working order is to do an ABC Quick Check.

4) Dress for success.

Wear what makes you comfortable and visible to traffic. If that’s not your business clothes, fold them into your backpack or bike rack and change before going to your desk. If rain’s in the forecast protect yourself with a rain jacket or poncho and clear-lens glasses to shield your eyes from heavy rain and help with visibility.

5) Ride with a buddy or join a convoy.

Biking to work can be intimidating for a novice. Ask a friend, neighbor or co-worker to ride together, or consider joining a convoy to ride in a larger group. That way you have someone to help navigate and enjoy the journey.

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